Bio

I am a licensed therapist specializing in romantic and family relationships. My practice is grounded in the conviction that humans are biologically wired for connection, flourishing within the context of strong, close relationships. I delve into the science of love, adult attachment, and healthy sexuality as part of my ongoing commitment to understanding and enhancing human connections.

I have had the privilege of working as a community mental health therapist for almost ten years before transitioning to private practice in 2017. Over the years, I have had opportunities to share my insights on topics such as trauma, sexuality, women's health, and attachment at both national and local levels. Alongside my clinical work, I have found fulfillment in mentoring and supporting newer clinicians. Throughout my career, I have been fortunate to serve as a field liaison and adjunct professor at OU, a board approved clinical supervisor for LCSW candidates and as a clinical director in a group practice. I am also a mental health contributor for the REMBLE app.

My passion lies in dismantling shame messages surrounding sexuality, creating a space where individuals can embrace their truths without judgment. This commitment led me to lead a research project that resulted in a curriculum titled "Healthy Sexuality", which I taught at the Women in Recovery program within Family & Children’s Services. Recognized for my outstanding contributions, I received the "Spotlight Award" in 2015, and my curriculum continues to impact the program positively.

I delve passionately into the captivating world of attachment science, finding deep fascination in the scientific theories that underpin my work. My commitment to perpetual learning is evident as I remain engaged in ongoing education. Currently navigating the certification process for Emotionally Focused Therapy—an extensive journey I willingly undertake, even though it's not mandatory—I also actively seek routine supervision and consultation with esteemed national experts. It's a testament to my unwavering dedication to professional growth, ensuring that my approach is not only rooted in expertise but also enriched by continuous learning and critical review.

In maintaining a well-balanced professional and personal life, I intentionally limit my total client sessions to 20-23 per week and a maximum of 4 consecutive sessions in a row. Beyond my professional commitments, I find joy through quality time with my family and friends. I enjoy a variety of activities, like running, traveling, dancing, and interior design. I hold a unique fondness for clear acrylic containers, reflecting both functionality and a touch of professionalism in my lifestyle. One of my favorite family traditions is running the Tulsa Run 15k dressed in costume- 2025 will be my 20th consecutive race.